Ummm no. That oversized t-shirt and leggings that you wear on the couch do, though. I wish I could say all the things that run through my head when people (MOM!) say things like this to me: “Now, don’t lift so much weight that you get too big.” Uhhh what? I’m a 5’10” big-boned woman…
As we gather with friends and family this holiday season, we are thankful for the many blessings in our lives. We wish you all the most wonderful of gatherings or the most peaceful solitude. Merry Everything and Happy Always from our family to yours! NEW YEAR SPECIAL! 6 Week Wellness Program Our 6 Week Wellness…
Due to Hurricane Matthew barreling up our coast, we will be closing today at 10 am and will remain closed through Friday. We hope to reopen for the 9 am class on Saturday, but check back to be sure before making the trip. Be safe everyone and we’ll see you on the sunny side of…
That’s riiiiiight… we’re finally OPEN! (for real… no kidding…it’s legit!) I know a lot of people have been waiting for this moment but none more than us! We are thrilled at the awesome people we’ve met and have become part of our family here. We already have 25 members and we’re geared up to welcome…
Our new sign is up on Ridgewood Ave/E Palm Way and construction is moving at full-steam-ahead. In the next couple of weeks, we will be making huge leaps and bounds! If you aren’t following us on Facebook and Instagram yet, you’ll definitely want to. You’ll start seeing a lot more activity on there in the…
Get Swagged Now! This is the first run of t-shirts and tanks and you’ll have them in plenty of time for our grand opening! These shirts are the best, we have several from our favorite boxes that we wear all the time. They are super soft and wash really well. Lots of colors to choose…
Since we started spreading the word about our baby ~ CrossFit IXW ~ coming to the area, we’ve heard an overwhelming response of “That’s AWESOME, I can’t wait til you are open” which just affirms that we were right – there is definitely a need in this neck of the woods! There are several people…
