Tag: levelmethodlegion

Level Up!

When I first started CrossFit, I knew I wasn’t fit.  I wasn’t even close to fit.  In fact, I was winded-in-the-middle-of-one-flight-of-stairs Not-Fit.  When you start close to the bottom, you pretty much know that you are close to the bottom.  But what happens as you start to get better, fitter, stronger, faster?  How do you…