Class Schedule

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:15-5:45 Group Class
Group Class
Group Class
members only
Group Class
5:45-6:15
6:30 – 7
Group Class
Group Class Group Class
Members only
Group Class
7-7:30
7:30-8
Strength for Endurance
Strength for Endurance
8-8:30
8:30-9:30 Group Class Group Class Group Class Members Only Group Class
9:00-9:30
Free Partner workout
9:30-10
10:30-
11:30
11:30-4:00 Closed Closed Closed Closed Closed
4:00-5 Group Class Group Class Group Class
Mobility
Group Class
5-5:30
5:30-6 Group Class Group Class Group Class
Mobility
Group Class
6-6:30
6:30-7 Iron Mermaids Group Class Iron Mermaids Group Class
7-7:30
7:30-8
Specialty Course
Specialty Course
Specialty Course
Specialty Course
8-8:30

 

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