Category: Uncategorized

Nutrition Challenge offered at CFIXW!

We are so excited to offer our first Nutrition Challenge at CrossFit IXW!  Check out the details below and click here to SIGN UP! The “I’m Serious” package includes: Interview and Consultation 2 InBody body composition analysis machine tests Nutrition Seminar by Registered Dietitian Macros Food Lists and Substitutions 2 electronic Reviews by Registered Dietitian…

Thanksgiving Weekend schedule

We are so thankful for all of our CrossFit IXW family!!  We hope you all are able to spend time this weekend with those you love – and that includes us!  Here’s our holiday schedule: Thursday – 9 am Class only (Hero WOD – Lumberjack 20) Friday – 9 am and 5:30 pm classes only…