We are so excited to offer our first Nutrition Challenge at CrossFit IXW! Check out the details below and click here to SIGN UP! The “I’m Serious” package includes: Interview and Consultation 2 InBody body composition analysis machine tests Nutrition Seminar by Registered Dietitian Macros Food Lists and Substitutions 2 electronic Reviews by Registered Dietitian…
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August Newsletter
Click the link to check out this months news ~~~> August News!
July Newsletter
Click the link and check it out! —> July News IXW
Thanksgiving Weekend schedule
We are so thankful for all of our CrossFit IXW family!! We hope you all are able to spend time this weekend with those you love – and that includes us! Here’s our holiday schedule: Thursday – 9 am Class only (Hero WOD – Lumberjack 20) Friday – 9 am and 5:30 pm classes only…
Closing for Hurricane Matthew
Due to Hurricane Matthew barreling up our coast, we will be closing today at 10 am and will remain closed through Friday. We hope to reopen for the 9 am class on Saturday, but check back to be sure before making the trip. Be safe everyone and we’ll see you on the sunny side of…
