Since we started spreading the word about our baby ~ CrossFit IXW ~ coming to the area, we’ve heard an overwhelming response of “That’s AWESOME, I can’t wait til you are open” which just affirms that we were right – there is definitely a need in this neck of the woods! There are several people every week who drive by and peek in and the anticipation is building. July can’t get here soon enough for any of us!
For those who don’t know, CrossFit is Constantly Varied, Functional Fitness performed at High Intensity – and anyone can do it. Every single exercise can be scaled to meet the ability, skill, age and general fitness level of the athlete, whether you are a competitor in any sport or someone looking to get off the couch and get fit. You can learn more about what CrossFit is, where it started and what fuels its success at CrossFit.com. I could write for days and never touch on the information that’s contained in their site, so check it out.
As for us, we are in construction and hope to be ordering equipment in a few weeks. Our target Grand Opening date is July 11th, so be sure to keep your eyes peeled for more info as the weeks (and construction) progress.
In the meantime, make sure you Like our Facebook page here: CrossFit IXW and select ‘see first’ to get notifications and updates. Feel free to spread the word too!!
If you’d like more info about membership (no contracts!), classes, etc., please send us an email at email@example.com or a message through our Facebook page.